#TrustTheProcess
COMMITTING TO COMMUNITY & CONSISTENCY
PRIVATE PERSONAL TRAINING
One-on-one personalized approach to goal-setting and overcoming obstacles
By appointment only
PRIVATE SMALL GROUP
Grab a buddy (or two!) and keep each other accountable
By appointment only
Strong AF
Small Group Training
Tuesdays, 6:30pm
Metabolic Matrix
Small Group Training
Sundays, 10am
Virtual Live + On-Demand Classes
“If a goal is worth having, it’s worth blocking out the time in your day-to-day life to achieve it.”
— Jill Koenig